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	<title>Comments for Arkayn&#039;s life</title>
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	<link>http://www.arkayn.us/blog</link>
	<description>or how boring a cook can get</description>
	<lastBuildDate>Tue, 19 Jan 2010 14:03:24 +0000</lastBuildDate>
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		<title>Comment on Switching things up by Stop the Cap! &#187; Approve Verizon-Frontier Deal Because Frontier Can&#8217;t Do Any Worse for West Virginia?</title>
		<link>http://www.arkayn.us/blog/2010/01/04/switching-things-up/comment-page-1/#comment-15</link>
		<dc:creator>Stop the Cap! &#187; Approve Verizon-Frontier Deal Because Frontier Can&#8217;t Do Any Worse for West Virginia?</dc:creator>
		<pubDate>Tue, 19 Jan 2010 14:03:24 +0000</pubDate>
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		<description>[...] Swanson, who blogs from his home in Golden Valley, Arizona just dumped Frontier for his local cable provider &#8211; Golden Valley Cable &amp; Communications.  He says he was [...]</description>
		<content:encoded><![CDATA[<p>[...] Swanson, who blogs from his home in Golden Valley, Arizona just dumped Frontier for his local cable provider &#8211; Golden Valley Cable &amp; Communications.  He says he was [...]</p>
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		<title>Comment on Back to work tomorrow by James Rankin</title>
		<link>http://www.arkayn.us/blog/2009/04/26/back-to-work-tomorrow/comment-page-1/#comment-2</link>
		<dc:creator>James Rankin</dc:creator>
		<pubDate>Tue, 28 Apr 2009 21:17:08 +0000</pubDate>
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		<description>Nice looking blog there Arkayn :)

How about sprinkling in some photos too, just to give it some character?</description>
		<content:encoded><![CDATA[<p>Nice looking blog there Arkayn <img src='http://www.arkayn.us/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>How about sprinkling in some photos too, just to give it some character?</p>
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